1/3 Cup Unpopped Popcorn Equals How Much Popped?

Popcorn Viewed From Above On Yellow Background

The “1/3 Cup unpopped popcorn equals how much popped?” question is often asked when new and existing clients look for the best bulk provider. When companies and distributors are looking for the best source of unpopped popcorn kernels, they need to know that they have come to the right place.

With Shumway Farms, clients know that they are always receiving the best quality kernels that offer excellent flavor and long-term usage. Fortunately, this simple question has a very simple answer. Let’s take a closer look.

Popcorn Production

When popcorn is prepared on the stove, it is recommended that 1/3 cup is used in order to produce at least 10 cups of popped popcorn. Anyone who is looking to compare this level of popcorn production to what the microwave produces must realize that this is not the same. In order to enjoy the same amount of popped popcorn, it will take as many as three bags of microwave popcorn. Typically, each bag of microwave popcorn will produce 4 1/2 cups of popped popcorn.

To maximize the amount of popcorn that is made, it is important to pay close attention during the cooking process. In order to avoid burning the kernels while preparing the popcorn, be sure to take some time to gently slide the pot that is being used around the burner. This is most crucial during the early stages of popcorn preparation.

By sliding the pan around the burner, more kernels are popped, and the unfortunate burning is avoided. The last thing that anyone wants to endure is a pan full of charred popcorn, of course.

Once the sound of the popping kernels starts to die down, that means that it is time to take the pan off the heat. The entire process should be over within about three to four minutes, so bear that in mind.

What About The Calories?

No discussion about popcorn is ever complete without a closer look at the number of calories that are present. Each cup of popped corn has 30 calories, so it is easy enough to take a closer look from there and do the necessary multiplication. Popcorn also provides a number of benefits when it comes to calorie consumption.

For example, some may be wondering if they can safely consume 100 calories’ worth of popcorn each day. While the average person can certainly consume this amount if they feel comfortable, it is more important to discuss the caloric benefits of trimming the fat a bit, so to speak. Those who trim 100 calories from their diet each day and burn an additional 100 are able to drop 20 pounds over the course of a year, which is no mean feat.

In fact, the Popcorn Board states that un-popped popcorn actually has slightly more calories than cooked popcorn, believe it or not. This should eliminate any concerns that may exist when it comes to the caloric intake associated with this snack. This is also the part where many may be wondering how cooked popcorn could possibly have fewer calories than uncooked popcorn.

The answer lies with the kernels themselves. The 1/3 cup of un-popped kernels is going to have more calories because more kernels are present. Plus, popcorn serves as a healthy snack for those who are not using unhealthy additives. The more oil, butter and salt that is added to the popcorn, the less healthy it becomes. The same goes for those who are adding sugar, as popcorn does not typically cause any spikes to the person’s blood sugar.

This is especially important for those who have diabetes and are looking for the proper snacks to add to their diet. As long as the popcorn is air-popped, the Glycemic index number is a mere 55, making it more than safe to eat.

When distribution centers and theaters are in search of the best providers of un-popped popcorn kernels, they turn to the good folks at Shumway Farms.

Any potential client with further questions about their purchase is more than welcome to contact this company immediately.

Contact Shumway Popcorn to secure your order now.

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